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"You and your partner are entering the social scene as a team and that creates a sense of unity." Invite another couple out for a day of friendly competition—loser buys drinks.We spend way too much time in our busy minds and thoughts, which can isolate us, says relationship expert Jacqui Olliver.There is plenty of research that supports the importance of physical touch on our emotional, mental, and physical health, says Jorge."It doesn’t have to be deeply intimate, even a simple touch provides a level of physical closeness that benefits all relationship stages." Visit your local spa, or schedule an in-home massage using an app like Zeel.Visit the same neighborhood haunt every date night or can't get motivated to untether from Netflix?While there's nothing wrong with sticking to a routine, there's nothing exciting about it either.

"This will help you confirm that the attraction you feel for your partner is not just something you experience when you're having an expensive meal," says Byron Tully, author of "In order to keep the same neurotransmitters flowing through your brain and body that were sparked when you first met, you have to do novel activities or things that are a little bit thrilling," says relationship consultant Dr. Mix things up by sampling a cuisine you've never tried before and order something you're both apprehensive to eat.Try something way out of your comfort-zone—like skydiving."The fact that you trust each other enough to take that (literal) leap, will bring you closer," says dating expert Adrienne Selko.Bonus points if an action or scary movie is playing—these types of films elevate your heart rate, which can increase feelings of attraction and love, says Marisa T.Cohen, an associate professor of psychology and author of Whether you're learning to make pasta by hand or churn ice cream, a cooking class is a fun way to bond with your partner.

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Achieving something releases dopamine and makes us feel good, says couples therapist Corrin Voeller.

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